Health benefits of black cumin:

1. Antioxidant.
   Blocks excessive activity of free radicals, high levels of which can cause cancer, premature aging, problems with the endocrine system, etc.
2. Antidiabetic.
   A preliminary decrease in blood sugar levels was noted.
3. Hypotensive.
   Effectively fights hypertension and helps normalize blood pressure.
4. Neuroprotective.
   Black seed has been researched as an effective remedy against neurological ailments and depression.
5. Anti-inflammatory.
   A significant effect has been revealed in the prevention and elimination of inflammatory processes in the body.
6. Antimicrobial.
   Proven strong antibacterial and antifungal effects.
7. Treatment of male infertility and prostatitis.
   Studies have shown that cumin stimulates the growth of viable sperm and increases testosterone levels in the blood.